Career Counsellor Series
Certification Course for Students Reducing Exam Stress
Lessons
Quiz
Hours
Certified Counsellors
Recognise Certificate
Overview
SURABHI DEWRA
Our Founder's Story
Surabhi Dewra is one of the leading Indian women entrepreneurs. She has been featured amongst the top 25 powerful women in India and has received a lot of other awards including the recent ‘50 Fabulous Global Edutech Leader’ award & 40 Under 40 Education Leader award by Business World .
Surabhi makes regular appearances on national and international TV and Print media to discuss Career, Education, Women in Leadership and Economy related topics. She is on the panel of various Government of India Ministry bodies to setup policy framework around Career Guidance and Counselling in the country.
Frequently Asked Questions
How will this course help me manage exam stress?
This course provides practical tools and strategies to help you effectively manage and reduce exam stress. You will learn relaxation techniques, time management skills, and cognitive-behavioral strategies to cope with exam-related anxiety. Additionally, the course covers mindfulness practices, breathing exercises, and positive visualization techniques to promote mental well-being and resilience during exam periods.
What techniques or strategies are taught in the course?
Relaxation techniques such as deep breathing exercises and progressive muscle relaxation.
Time management skills to effectively plan study schedules and allocate time for relaxation.
Cognitive-behavioral strategies to challenge negative thoughts and reframe exam-related stressors.
Time management skills to effectively plan study schedules and allocate time for relaxation.
Cognitive-behavioral strategies to challenge negative thoughts and reframe exam-related stressors.
Who are the instructors for the course?
The course is instructed by experienced professionals in the fields of psychology, education, and stress management. Our instructors are qualified experts who have extensive knowledge and practical experience in helping students manage exam stress.
Is financial aid or scholarships available for students?
Financial aid or scholarships may be available for students enrolling in the course, depending on the policies of the course provider or sponsoring institution.