Lesson series

Managing Workplace Stress

Managing Workplace Stress means using strategies to handle job pressure, stay productive, and maintain well-being at work.

Learners

Assignments

Hours

Videos

Overview

Managing Workplace Stress
This course is designed to help individuals understand, identify, and effectively manage stress in the workplace. It offers practical strategies and tools to reduce stress, enhance productivity, and promote a healthier work-life balance. By exploring the causes and effects of stress, participants will learn how to recognize stressors and develop techniques to cope with them in a constructive way.

Course Goals

✅Increase Awareness of Stress
✅Identify Personal and Organizational Stressors
✅Equip with Stress Management Techniques
✅ Promote Resilience and Adaptability
✅ Enhance Work-Life Balance
✅ Improve Communication and Interpersonal Skills
On Demand Course
 100% Recognize   Certificate
1+ Hours
Full Lifetime Access
Access on mobile and Laptop
  Quizzes

Our Master Instructor

Abhilash Mohapatra

Abhilash Mohapatra is a seasoned career transformation expert with 15+ years of experience in skill development, education, and employability. A former leader at NSDC and FICCI, he pioneered India's first Centre of Excellence for Career Counselling and played a key role in integrating career guidance into the New Education Policy (2020).As a TEDx speaker and top UPSC mentor, he inspires thousands to excel in their career journeys. Abhilash's innovative programs bridge the education-employability gap, focusing on communication, technical, and digital skills for workforce readiness. An engineer from COEP and an MBA graduate from Great Lakes Institute of Management, Chennai, he combines technical and managerial expertise to empower learners to achieve their goals. Learn with Abhilash to unlock your potential and succeed in today’s competitive landscape!
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